Place chicken mince into a large mixing bowl. Next grate pumpkin pieces, then add to the bowl together with the spring onions, garam masala, and fresh herbs. Stir through to combine.

Add eggs, and flour, and season with pepper. For best results, use your hands to combine ingredients thoroughly. *Note - you may need to add extra flour (1-2 tbls) if the patty mix is too runny. The flour helps to combine ingredients and soak up excess juices. 

Shape mixture into 16 cakes. Heat the frypan and spray with oil. Cook cakes in batches of 4-6 for 2-3 minutes per side. Serve immediately with a salad, or steamed vegetables, or add your choice of a high-energy carbohydrate to consume after your workout!