Some people think that eating healthy means hours in the kitchen and a pile of mess to clean up for just just one meal!

Trying to make healthy meals on the go each day is impossible.

The secret to a great body, saving time and a ton of money is a meal prep system to follow just once or twice a week.

When you start to meal prep you not only save a bunch of money, you create so much extra time for yourself and family each week! It really does give you so much freedom!

This week in my blog, I'll show you how to cook...Paul's fav Pork Passata, Slow Cooked Chili Beef and Chicken & Apricot Tagine

Over 40 delish body sculpting meals done in 30-40 minutes.

It makes me feel incredibly accomplished.

Follow my meal prep series, I'll show you how easy it can be.

Having all our family meals prepped/cooked at the start of the week, a well-stocked fridge and freezer not only makes for a happy, well organised household, it avoids any excuses of missing a meal, it saves time, saves money and best of all it ensures we both stay on track with our goals.

Love your body and have a great week!

💖 Shar x

It makes me feel incredibly accomplished. Having all our family meals prepped/cooked at the start of the week, a well-stocked fridge and freezer not only makes for a happy, well organised household, it avoids any excuses of missing a meal, it saves time, saves money and best of all it ensures we both stay on track with our goals.

Get started with my kitchen video series here

💖 Shar x

FOLLOW Shar Sault