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Live Cooking with Shar - Mung bean Hot Pot

When you think legumes I know you’re thinking, yeah beans taste great but the people around me soon know I’ve been eating them!

Well the legume I feature this week is delicious, easy to cook and doesn’t give people the tummy bloat or gas that many other legumes do!

This week I show you how to prepare and cook mung beans in a great new Hot Pot Chicken dish.

Mung beans have a rich, buttery, nutty texture that go perfectly with so many foods but don’t give the tummy bloat or gas that other legumes can. This live video is a look behind the scenes of how to make one of my fav dishes. 



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