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Get Oiled Up - Your Guide to Cooking with the right oil

Different oils are more suited to certain types of foods and cooking. In fact each oil performs best within a certain range of temperature. Some are made for high temperature cooking, while others have intense flavours that are best suited for lower temperatures. Others are best simply drizzled directly over delicious meals. 

Like to know what are the best oils to use in the kitchen? Here's a complete guide on the best ones to cook with and when.

 

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