Marvellous Meatless MealNo Egg Breakfast
Tofu is an adaptable source of protein that can suit many tastes. Made from soybeans, tofu becomes a complementary protein when combined with grains such as rice and vegetables. On top of all this, tofu is inexpensive and versatile.
Its neutral flavor lends itself to countless methods of preparation. It is a prime candidate for marinating because it absorbs flavors very well. Marinated tofu can make a delicious and healthy addition to a variety of dishes.