TCB
TCB

Purchase our beautifully presented hard copy

  • 11 Amazing Chapters!
  • Over 130 body shaping recipes!
  • More than 200 extra thick gloss pages!
  • Lots of full colour meal pics
TCB

Plus get 12 months subscription on-line!

  • Access over 300 recipes, one easy to use on-line platform
  • Filter by dietary preferences gluten free, dairy free, vegan & more!
  • Build your meal plan with breakfast, lunch, dinner, snacks and post workout options.
  • Turn recipes into a custom shopping list in a click
  • Scale any recipe & ingredients to suit your family size, meal servings or taste.

SPECIAL LIMITED OFFER!

Purchase our beautifully presented hard copy. Plus get 12 months subscription on-line!

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